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knotty strokes

Office workers, athletes, and weekend warriors -- targeted relief, lasting results

Your Trusted Recovery Partner

Time Out Recommends 2025: Wellness Studio

YOUR BODY WORKS HARD, WE HELP IT RECOVER

Targeted sports massage and recovery treatments designed around your body, your training and your lifestyle

why Knotty Strokes

evidence

Evidence led

We combine massage, movment and receovert techniques.

guarantee

eXPERIENCED

Certified therapists with hands-on experience

unite

SAFE & INCLUSIVE

A safe, incluive space to feel comfortable in your body

fIND WHAT YOUR BODY NEEDS

Experience healing and relaxation with our expert sports, cupping, and prenatal massage services.

stretch

Sports Massage

Targeted recovery for tension, training and everyday aches.

cupping

Sports Massage + Cupping

new

Massage & cupping for deeper recovery.

prenatal massage

Prenatal Massage with Founder only

Gentle support for pregnant women in 2nd & 3rd trimester.

juen massaging

Sporting/Corporate Events

Recovery on-site for teams, events and workplaces.

Trusted by athletes, weekend warriors & Busy professionals

Not sure where to start?

Start with our team

Our therapists are trained to deliver consistent, high-quality sessions, with more availability for regular recovery and first time clients.

Prefer to see gloria?

Founder sessions are available for clients who prefer to work directly with Gloria or need a more specialised approach.

Trusted by people who move

Yuyi Heng

2026-08-09

As advertised, Gloria managed to fix what stretching and foam rolling can't! Had my first visit earlier in the week and left the place feeling lighter. Gloria worked on my muscles and knots, and we found a few that I'd never noticed. Unlike some massages, she wasn't trying to dig in as hard as she can while the body tries to fight it. It was easy and painless. I could still feel the muscles aching (in a good way) a few days after the visit. Really happy to finally get the knots sorted out and I will be back to work on them again!

Delaney Miller

2026-07-07

After a long flight, I had some bad muscle knots that were causing me pain when walking and running. Gloria saved me! I was highly impressed with her ability to find the sources of the pain and address them quickly. Highly recommend!

Thanam Muthusamy

2026-07-07

i’ve been to many therapists including the one in the hospital- my son recommended gloria to me - my son was a rugby player and he is big and strong - he came home and gushed about how good gloria is and how she is able to knead out all the knots and how good he feels every time he sees her. i have autoimmune conditions including fibromyalgia and syogrens syndrome and that is literally pain everyday and everywhere - But whenever i see Gloria - she makes so much pain go away - she certainly has magic fingers to melt my sciatica pains and muscle tensions - no regrets going to knotty strokes on top of that she is funny and yet so calming for me ♥️ THANK YOU 🙏🏻 Gloria♥️♥️♥️

chantelle Chen

2026-07-06

I've been to Knotty Strokes twice now, and both experiences have been great! On my first visit, I was treated by Tristan. Although he mentioned he was relatively new, he was incredibly friendly, patient, and understanding. He made me feel comfortable throughout the session and took the time to check in on how I was feeling. Most recently, I had a session with Joseph, and I was pleasantly surprised by how effective the treatment was without being overly painful. He was able to identify my problem areas almost immediately, and you can really tell he's very experienced. I left feeling much better physically, and he also explained what was causing the tightness. Thank you to both Tristan and Joseph for the wonderful experiences. I'll definitely be back and would recommend Knotty Strokes to anyone looking for professional and effective sports massage or bodywork.

Jiannah

2026-06-29

great first experience with eric doing sports massage! came in super sore with a slight limp when walking (bc of excessive sports) but i was back to normal after the session!! will definitely be back!

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Address:

14 Upper Circular Road, #03-01

(S) 058412

Whatsapp: 88741225

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© Knotty Strokes 2026

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