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Sports Massage is a great way to help alleviate muscle pain and tension, and is not only beneficial for athletes, but also for anyone who leads an active lifestyle. It is a specialized form of massage that focuses on the areas of the body that are most affected by physical activity, providing relief from aches, pains, and strain. Sports Massage helps to improve circulation and flexibility, while also improving performance and helping to reduce the risk of injury.
Pregnancy can be a challenging time for women, and our prenatal massage services are tailored to help alleviate some of those pains and discomforts. Our therapists are trained to work on expectant mothers during their 2nd and 3rd trimesters, ensuring that they are comfortable throughout the session. The massage techniques we use help to relieve back pain, reduce swelling, and promote relaxation. Trust us to help you enjoy a smoother and happier journey towards motherhood.