Unknot tension. Restore Balance. Move better.
From deep sports recovery to gentle prenatal care, Knotty Strokes offers tailored treatments for every body. Our services include Sports Massage, Cupping Therapy, and Prenatal Massage — each designed to relieve tension, restore balance, and support your body’s recovery.
Whether you’re an athlete, a frequent gym-goer, or spend long hours at a desk, we focus on what your body truly needs — so you can move, train, and live pain-free.
why choose us
Backed by science & experience
We keep up to date with new therapies, treatments & rehab exercises to provide the best course of action for your condition.
Certified therapists
Our therapists are all certified in Sports Massage and a myriad of complimentary certifications to enhance your experience. They each have at least 2 years of experience under their belts with actual clients.
SAFE & INCLUSIVE
We provide clean & private rooms for individuals. In addition, we are a safe & inclusive space for all humans, no matter your identity or expression - you're always welcomed here.
Our Therapists
Gloria
principal therapist
Osteopathic Articulation, Advanced Sports Massage, Assisted Stretching
what we offer
Experience healing and relaxation with our expert sports, cupping, and prenatal massage services.
Sports Massage
Sports Massage is a great way to help alleviate muscle pain and tension, and is not only beneficial for athletes, but also for anyone who leads an active lifestyle. It is a specialized form of massage that targets areas impacted by physical activity, enhancing circulation, flexibility, and performance while lowering injury risk.
Sports Massage + Cupping
Experience ultimate relaxation and relief with our Sports Massage and Cupping therapy. Designed to boost performance, reduce muscle tension, and promote recovery, our expert therapists customize each session to meet your needs. Feel refreshed, alleviate pain, and enhance your well-being.
Prenatal Massage
Our prenatal massage services help relieve back pain, reduce swelling, and promote relaxation during the 2nd and 3rd trimesters. Our trained therapists ensure comfort and support for a smoother, happier pregnancy journey.
Sporting/Corporate Events
Keep your team performing at their best. Knotty Strokes provides tailored sports massage services for sporting events and corporate wellness programs, helping athletes and office teams alike recover faster, prevent injuries, and feel energized. Our skilled female therapists deliver safe, effective care on-site, so your team can stay at peak performance.
most popular services
More services can be found on our book now page
30 min
65 Singapore dollars45 min
90 Singapore dollars
1 hr
130 Singapore dollars
1 hr 30 min
180 Singapore dollars
Trusted by athletes, weekend warriors & Busy professionals
Trusted by athletes, weekend warriors & busy professionals
C Diver
2025-11-30
Just off a 12 day party cruise. Booked 1/2hr leg massage with Eric. Great skills. Great hands. Very clean. Very professional. Highly recommend!
Constance Lin
2025-11-17
Chanced upon this via a friend's Instagram story and decided to give it a go on a random Sunday afternoon to solve my 2-month glutes/lower back/thigh pain - was firstly pleasantly surprised to find availability (hooray!) despite me booking the slot at an ungodly hour. Secondly, the place was really cosy and despite the soreness, Juen made it pretty comfortable during the massage (i was expecting worse like if you went to a normal deep tissue massage). Woke up the next day feeling the glute knot lessen alot! Definately returning!
Michelle Tan
2025-10-24
Gloria is a master masseuse - I come to her frequently for all my random muscle strains and pulls from trying to be a mediocre Crossfitter and she always manages to fix my issues within the session. Highly recommend (especially to all aged weekend warriors) for a good sports massage and good chat. Studio is spotless too.
Phaedre Tio
2025-10-20
Was having quite severe pain in neck and shoulders that disrupted my sleep, but a session with Eric helped ease this! 👍 nice chill vibes too. Will be back .
WL
2025-09-26
I really want to gatekeep this because it’s so difficult to find a good massage place where they know what they are doing. I injured my back and within two 30 mins session, Gloria pretty much took my pain from 100% to 0. 🥹🥹🥹 Super highly recommended!
